What is The Dating Reset?
What exactly is The Dating Reset and how can it improve my dating and personal life?
Once upon a time, when I first moved to Austin, Texas (about 3 years ago) from Sacramento, CA, I thought that my dating life and dating experience would be different (better) in the “South”. My dating life in California was pretty dismal (I went on a lot of dates and met some great men but none really gave me what I truly wanted), and so I decided to move to Texas specifically to meet my person.
But when I got to Austin, Texas, my dating experiences and journey was much harder than it was in California. I barely met any great guys, didn’t connect with them, I was often rejected, it seemed like all the great guys were taken, and/or just weren’t interested in me. For the first few years in Austin, dating was pretty tough, and I was frustrated and feeling hopeless because I thought it would be so much better than it was in California.
I felt pretty defeated. After every disappointment, every rejection, and things just not amounting to anything, I thought - maybe I’ll just be single for the rest of my life. Maybe some people aren’t meant to meet their person. Maybe I’ll just be alone (romantically) and that will have to be okay. I sat with these emotions for a few days, and oddly, felt okay about it. After all, my life was pretty great (if you didn’t look at my dating life). In fact, dating often took away from my pretty great life. It made me feel bad about myself, diminished my confidence and there were times that I felt so sad and heartbroken after another rejection (when I had been so hopeful) that I didn’t feel like myself for a few days (and didn’t get anything done!).
Around that time, I started to learn about intentional dating from a dating coach. I also started to learn more about personal development, healing, limiting beliefs, somatic work, and energy.
Eventually, I put two and two together and considered that maybe - it was my energy, and my limiting beliefs that was “creating” my poor dating experience. Maybe it wasn’t that “my person doesn’t live in this city”, or that “all the good guys are taken” - but it was the beliefs and thoughts that were literally impacting how I showed up in the world.
The more I learned, the more I wanted to do something about it. I consider myself a smart cookie, but if I didn’t know this, maybe other women didn’t know this either. From there, I started building out what is now called The Dating Reset. The Dating Reset has gone through a few iterations since its founding, but the general idea and purpose is essentially to provide that energetic cleanse/reset in your dating life (and dating beliefs!) so that you are in a better place (and energetic frequency) to attract and meet your person.
When I first created the program, and before I launched it to the world, I wanted to make sure that all the kinks (logistically) were ironed out. So I had the brilliant thought to take myself through the dating reset. It was AMAZING and incredibly eye-opening. I was starting to attract men almost effortlessly into my orbit. When a guy didn’t respond or wasn’t interested, I didn’t take it personally anymore. Sure, I allowed myself to feel disappointed and upset and I processed those emotions, but then I released it. I didn’t make it mean anything about myself, or my ability to meet a wonderful man.
And then something incredible happened. After a few weeks of the dating reset, I met someone. And from the start, it just felt different. I could not believe it. To this day, we are still very happily living together, and I truly believe he is my person. This is why The Dating Reset is so special to me. It opened the doors to me meeting my person, something I had pretty much given up on.
Aside from that (meeting my person!), the dating reset really changed my dating life. Dating in that way (with so much intention) was a lot more fun and easy. It no longer disrupted my personal life (when things didn’t go how I wanted them to). It became effortless and much more enjoyable. I also knew that - dating in this way would eventually lead me to meet my person.
So there you have it! A long-winded blog post on The Dating Reset. The most updated version of the dating reset includes:
6 modules delivered every week to your email with time for integration
Module 1: Getting Clear On What You Want and Being Your Authentic Self and Expressing Your Desires and Wants Openly
Module 2: Building Your Confidence and Personal Foundation so that dating doesn’t take such an energetic toll on your life
Module 3: Creating a Life You Love
Module 4: How To Take Care Of Yourself and Manage Your Anxiety Through Life and Datings Ups and Downs (so it doesn’t derail your self-esteem, self-worth, and day-to-day life)
Module 5: Getting Outside Of Your Comfort Zone and Getting Creative With Meeting People Authentically, including Romantic Prospects
Module 6: Building A Community and Continued Support On your Dating Journey: You’re in this for the long haul
Unlimited email support throughout the 6 weeks and access to FB community page for additional support indefinitely
An assessment at the beginning of the dating reset so you can get more clarity around your dating patterns, roadblocks, and goals
OPTION to add on to the Dating Reset for additional support and accountability
Custom Dating and Holistic Lifestyle Plan to reach dating goals, a call to go over the plan, and answer any questions ($149)
Single session support/accountability/somatic calls either during the 6 week program or after the program: ($75 for single session or 3-support call package for total of $200)
Essentially the revamped dating reset includes the same content delivered in a different way to make it more accessible (I removed the 1:1 coaching and somatic sessions from the original program). It still allows for integration as well as support in a variety of ways (email or the option to add on single support and somatic sessions to further aid in your dating journey).
In short, the dating reset is meant to give you an energetic cleanse, and essentially remove/reduce the “emotional baggage” from your body/heart/spirit so that you are in a more energetic state to attract your person!
Its content that is delivered in a straight-forward way (no hours and hours of therapy or needing to go into your childhood patterns etc) combined with action items and support/encouragement so you can start seeing and experiencing a difference in your dating (and personal) life right away!
If you have any questions, please feel free to reach out. If you would like a dating reset, please get in touch.
Nice to MEet you!
Hi there! I’m Lisa and I am an Integrative Somatic Practitioner and Holistic Esthetician. I love supporting people on their healing journeys through somatic coaching/somatic work integrated with holistic somatic facials. I help people to get in a good energetic state and frequency so they can feel inspired, recharged, excited and motivated to take action in their lives and truly start creating and living their dream lives.
I have various programs to support you in your healing journey so that you can get relief from your symptoms, chronic pain, stress, overwhelm, trauma and other mental/emotional/physical issues holding you back from living your fullest life. My innovative approach of integrating somatic work into facial treatments is unique in this industry, and demonstrates my passion and commitment to offering holistic care to my clients.
I believe that you have the power to shift things physiologically (at the body level) to also get relief in the mind, heart, and spirit.