How To Start Flourishing In Life Today

Formerly From Surviving to Thriving, Start Flourishing Today is a revamped 6 week self-paced holistic program designed to get you in a place of flourishing in life today, no matter where you are in your life currently.

It combines everything I’ve learned over the past five plus years (holistic health and wellness, somatic tools and practices, lifestyle, mindset, neuroplasticity, etc) with proven techniques and tools that myself and countless others have used to flourish in life.

When I revamped this program, I wanted to make it as accessible to as many people as possible. This program includes:

6 modules delivered every week to your email with time for integration

Module 1: Lifestyle Practices
Module 2: Building Self-Confidence, Feeling Good In Your Own Skin + Self Love
Module 3: Mental, Emotional and Physical Health and Well-Being
Module 4: Awareness, Identifying Roadblocks and Looking Forward
Module 5: Supporting Yourself Through Hard Times + Building Resiliency
Module 6: Support and Community

Unlimited email support throughout the 6 weeks and access to FB community page for additional support indefinitely

An assessment at the beginning of the program so you can get more clarity around your current life and situation and areas for change and transformation so you can flourish in your next chapter

For further support and accountability, there is an option for some add ons at the end:

Custom Lifestyle Design Plan ($199) geared towards your biggest goal, which includes a questionnaire/assessment after you’ve completed the program. I will create a plan tailored specifically to your lifestyle and goals, and we’ll hop on a call so I can deliver the plan to you and answer any questions you may have.
Support Calls: Single session support/accountability/somatic calls ($75/support call) or option to purchase package of 3 support calls ($200 total)

I believe this holistic program will be so helpful and supportive and I poured my heart and soul into creating this. It is what I wish I had earlier on in life. If you have any questions about it, please get in touch. Otherwise, you can learn more and enroll here

Here is to flourishing and thriving in your life today, because it is so possible AND you are so worthy of a beautiful, full, and vibrant life.